A Fitness Ministry to the Body of Christ
A Fitness Ministry to the Body of Christ
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My one-on-one coaching, nutrition and workout plans are available to Spirit and Muscle Academy students or graduates ONLY. (Click Here to enroll.) Having a personal fitness coach is a great way to make sure your exercise and nutrition practices are moving toward your health and fitness goals and not away from them. I can help you in the following ways:

  • Motivation & Accountability

  • Encouragement & Support

  • Exercise & Nutrition Knowledge

  • Goal Setting & Progress Monitoring

Note: As a Christian ministry to the Body of Christ, all products and services are offered as our expression of love and service strictly on a donation basis. All prices are suggested donations. Pray and obey Love not obligation!