COACHING

My one-on-one coaching is available to Spirit and Muscle Academy students or graduates ONLY. (Click Here to enroll.) Having a personal fitness coach is a great way to make sure your exercise and nutrition practices are moving toward your health and fitness goals and not away from them. I can help you in the following ways:

• Motivation & Accountability

• Encouragement & Support

• Exercise & Nutrition Knowledge

• Goal Setting & Progress Monitoring

Note: These services are provided free as a ministry of Spirit and Muscle. If you are blessed or are led to give to support the ministry, you may do so voluntarily. But if you are short on funds, I don’t want that to ever stop you from getting the help you need to get fit and healthy for God’s Kingdom!