COACHING
My one-on-one coaching is available to Spirit and Muscle Academy students or graduates ONLY. (Click Here to enroll.) Having a personal fitness coach is a great way to make sure your exercise and nutrition practices are moving toward your health and fitness goals and not away from them. I can help you in the following ways:
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Motivation & Accountability
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Encouragement & Support
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Exercise & Nutrition Knowledge
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Goal Setting & Progress Monitoring
Note: These services are provided free as a ministry of Spirit and Muscle. If you are blessed or are led to give to support the ministry, you may do so voluntarily. But if you are short on funds, I don’t want that to ever stop you from getting the help you need to get fit and healthy for God’s Kingdom!