PERSONALIZED WORKOUT PLAN

This service is available to Spirit and Muscle Academy students or graduates ONLY. (Click Here to enroll.) Once a month for 3 months, 30 minute coaching calls, plus weekly email or text support, will help you stay motivated to reach your fitness goals. Discuss your health and fitness goals and progress and get your questions answered. By participating you agree to our Terms and Conditions.

• Complete customized training program for your body and your specific fitness goals.
• Learn how to perform each exercise properly and safely with detailed instructions and exercise videos.
• Work all muscle groups evenly and accurately and efficiently with a well-rounded routine.
• Optimal rest and recovery built into your weekly routine.
• By participating you agree to our Terms and Conditions.

Suggested Donation $100.00

As a Christian ministry to the Body of Christ, all products and services are offered as our expression of love and service strictly on a donation basis. All prices are suggested donations. Pray and obey Love not obligation!