Lose fat and build muscle fast and maintain those results for life and do it all in a God-honoring way!

Young Jerold CPT, Founder of Spirit and Muscle

There is much misinformation in the fitness world. Promises of 6-pack abs in 4 weeks, or "take this pill and shed unwanted pounds effortlessly", the list goes on. Sadly 99% of diet and exercise programs set you up to fail. These bad fitness industry practices give "fitness" a bad rap, and create people who think they just can't lose weight or gain muscle no matter what.

Well that is a lie my friend! No matter how bad you think your genetics are, or how little will power you think you do or don't have, I can teach you how to lose fat and build muscle fast AND how to maintain those results for the rest of your life AND how to do it all in a way that honors God through the process.

Introducing "Spirit and Muscle Academy" my private members-only online fitness and bodybuilding program, designed to help you reach your goals fast and maintain those results for the rest of your life!

This is not a cookie-cutter workout and diet routine. Spirit and Muscle Academy teaches you nutrition and exercise principles so that YOU can start living a healthy fitness lifestyle and put together the routine that is right for you. Of course I'll be available to help you every step of the way. And as your body changes, and your goals might change, you'll know how to adapt your routine to be the most effective it can be. Spirit and Muscle Academy will show you:

How to eat to lose weight without feeling deprived
How to exercise to speed up fat loss
How to eat to build max muscle
The best training to build muscle
How to perform specific exercises
Which supplements actually work
Avoid dangerous fads and useless supplements

You'll get access to new exclusive content, weekly tips, monthly coaching calls with me personally, and an amazing private community for encouragement and support. You're probably wondering how much this is going to cost you. To put it into context, other well-known Christian fitness and weight loss programs run $54 per month, $59 per month, $67 per month and $997 for lifetime access:

I have thought long and hard about how much to charge for this program. I want to create as many success stories as possible, so you're not going to pay $997 or $65 per month or even $50 per month. When you sign up today you'll receive instant lifetime access to Spirit and Muscle Academy for just $197.00. Not per month, not per year, once for LIFETIME ACCESS! AND you can split it up into 4 interest free payments of $49.25

But, you don't have to decide right now, take advantage of my unconditional triple guarantee: enroll in Spirit and Muscle Academy today and if, within 30 days, you don't start getting the results you expect OR if you decide it just isn't a good fit for you OR for any other reason, you name it, and I'll refund every penny! Click on the Spirit and Muscle Academy logo at the bottom of this page to claim your discounted price now.

No questions. No hassles.

In addition to all this great content I have 3 bonuses for you: Bonus #1 is a lifetime 10% discount at the S&M supplement store. Bonus #2 is “The Locker Room” where you’ll find exclusive bonus materials, tutorials and how-to guides. Bonus #3 is access to me personally, via our Facebook group, and directly through Spirit and Muscle Academy. The choice is yours... Ask yourself these questions: How would your life will be different if you could finally have the tools, strategies and support to get in shape and stay fit the rest of your life? How different will your life look a few weeks from now? A few months from now?? A year from now???

The choice is yours... God bless you, and Lord willing, I'll see you inside Spirit and Muscle Academy!

Spirit and Muscle Academy

*You will need access to basic weight training equipment or resistance bands or a gym membership.*

You will need access to basic weight training equipment or resistance bands or a gym membership.