Faith and Fitness Challenge Content
Thank you for your participation in the Spirit and Muscle Faith and Fitness Challenge!
This page will have all the videos and challenges and handouts from the Challenge available free indefinitely! Why? Because I want YOU to succeed! Please feel free to bookmark this page and come back often. God bless you!
Welcome and Introduction Video
Day 1 Video - Overcoming Lack of Motivation
Day 2 - Making Time for Faith and Fitness
Day 3 - Failure-proof Your Fitness Journey
Day 4 - Achieving Your Fitness Goals
Day 5 - Three Ingredients of Success
If you enjoyed this Challenge you're going to love Spirit and Muscle Academy!