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COACHING

Are you ready to take your fitness to the next level? Do you need a personalized program that takes into account your unique situation? Do you want to be coached by Young Jerold personally?

  Fitness success boils down to three things:

TRAINING

 All of my workout plans are personalized for your specific fitness goals and with your unique situation in mind, taking into account your experience and specific goals.

NUTRITION

All meal plans are personalized and formulated specifically for you. You can choose the foods you want included. Calories and macronutrients are calculated to give you maximum results.

MINDSET

Your mindset is a huge factor in determining your level of success. As your coach I am available to provide with accountability and encouragement when you need it the most.

Are you ready to take action? CHOOSE YOUR PLAN: